Monthly Strength, Mobility & Balance Group

Hey Hey -

My new computer set up has done a few things.

**Updated hardware and software means less zoom issues (2010 computer RIP but ended strongish)

**Bigger screen to see more things, less interruptions

**Faster uploading time - video was posted less than 2 minutes after class ended (I thought I messed up the recording)

Starting next week on Mondays (just Mondays) - I will share and suggest Spotify playlists instead of streaming them along with my voice. I want to build some videos that can be on other platforms and I can't due to copyrights. : )

Get your CARS in.

My biscuits are burning....well, just my left biscuit.

Hey hey everyone!

It was so fun seeing many of you live this morning.

I've posted Fridays and today's videos. They may seem blurry....it's because the spotlight didn't just focus on me. So I had to crop it.

Enjoy!

Sue