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Through joint focused practices, you will feel more connected to the power and range within your body so you can communicate and manage the world around you with confidence.

 

Find control, strength, flexibility and appreciation in walking, getting up and down off the floor, lifting weights, gardening, jogging/running and everyday movements. You are capable of making a quality of life difference
by choosing Moving Well at Give Rise Studio.

Class Schedule

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Choose your membership

Let me know if you have questions

  • Move Well Plan

    65$
    Every month
    Unlimited weekly movement classes and programs
     14 day free trial
    • Unlimited weekly movement classes
    • Online programs - month long and short term
    • Retreats includes and event discounts
    • Access to a rotating library of videos

  • Creativity & Move Well Plan

    85$
    Every month
    Unlimited regular movement/programs, weekly creative classes and event discounts
     14 day free trial
    • Unlimited regular movement & creative classes
    • Monthly movement/strength group
    • Discounts on movement & creative retreats and events
    • Access to a rotating library of movement videos

Meet Your Guides

Moving well is dedicated to offer inclusive and accessible programming that empowers you to move and be well.   If you feel you are aligned with MW's approach and mission, you may be a great fit to be another instructor at the Studio.   Our goal is autonomy for instructors with control over their classes.  

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